30 day shred

I saw it on instagram and I heard all the good results the girls received, so I want to give it a try as well :-)

I ordered the "30 days shred" DVD von Jillian M. on Amazon and it was just 9$. Cheaper than a membership in the gym ;-) You just need a yoga mat, two 2 lbs, DVD, yourself and some motivation.

I started on wednesday and will report about my experience with each level and results :-) Wish me luck ;-) :-D